As a Mental Performance Coach with multiple certifications, Blake Williams provides sports teams with coaching on the mental skills that sports demand. Lacking these mental skills adversely affects sports performance.
Blake teaches the following modules in a full-team classroom setting:
- Cultivating Confidence
- The Character of an Athlete
- Coping with Mistakes
- Finding your Focus
- Lessons in Leadership
Blake provides one-on-one coaching on a limited basis to high-school student-athletes that have a desire to play college athletics. Using assessments, Blake identifies where the student-athlete could use help developing their mental game and character to make them better athletes, teammates, leaders, and individuals. All coaching is done virtually to more easily fit into busy schedules of student-athletes. This coaching is typically arranged and paid for by the parents of the student-athlete.